Learn simple ways to improve your well-being, no matter your age or current activity level. We’ll learn and practice easy lifestyle changes during your weekend at the Ranch with ways to incorporate them into your daily routines at home and work. No judgement, no deprivation, just great ways to feel and live better!
- Eat healthier without dieting
- De-stress Have more energy
- Be more fit
- Make more time for your faith and spiritual practices
- Explore life or career purpose