Mindfulness

How can we build authentic relationships with ourselves, our communities, and the earth? This five-day workshop invites participants to reflect on past experiences and foster empathy, forgiveness, generosity, and balance in the present. Activities include cultural mapping, mindfulness, intention setting, an empathy journal, arts integration, and discussions rooted in applied decolonization. Guest speakers Moises Gonzales […]

“Your sacred space is where you can find yourself again and again.” – Joseph Campbell Step into a more intentional relationship with yourself, others and the world around you. Integrate simple ritual with presence and the wisdom of the natural world. Rituals enhance wellbeing and increase focus with structure and meaning into daily life. Through […]