Somatic Movement

Land is Body: Held in Gravity is a dynamic, exploratory workshop where we play with the foundational forces of weight, weightlessness, and self-image. Through guided experiments in gravity, support, and spontaneity, we’ll align with the true direction of gravity—a force we can trust for grounding, safety, and surprising lightness. Using classic and creative movement exercises, […]

This retreat is for women who’ve been holding everything together— and are finally ready to set it all down. Held in the sacred high desert of Ghost Ranch, The Quiet Return Retreat offers spacious time to rest, reconnect, and gently return to your inner self. Whether you’re at a soulful crossroads or simply craving stillness, […]