Workshops & Retreats

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Sacred Renewal Yoga Retreat – G200312

Workshop ID: G200312
Dates: March 1 - March 6
Price: $595.00 - $1,275.00

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Join Melissa and Richard as they offer a week of returning to the sacred self and renewal of the heart. We will explore the therapeutic healing benefits of yoga with daily all levels classes that are both accessible and designed to be sustainable long after the retreat. We will explore through guided yoga nidra meditation, the 4 qualities of the heart in cultivating peaceful relationship within yourself and others. Those qualities are: kindness, compassion, joy and equanimity. Sessions may include some mantras for exploring your voice, movement to revive the body, meditation to quiet the mind, and restorative poses to cultivate stillness. Our evening sessions will vary and offer community discussions, some partner movement or postures, or quiet guided meditation.

 

Package Price
All Inclusive, Double Occupancy: Communal Bath$855.00
All Inclusive, Double Occupancy: Private Bath$1,275.00
All Inclusive, Double Occupancy: Shared Bath$1,265.00
Commuter$595.00
Melissa Smith-Wilkinson

Melissa Smith-Wilkinson, Yoga Alliance ERYT® 500 in Yoga Therapeutics, Restorative and Sustainable Yoga Teacher Trainer, International Retreat Leader, Alzheimers and other Dementias caregiver advocate, and Mindfulness in Schools Educator. Native Texan, Melissa currently lives in



Richard Wilkinson

I’ve been formally trained in Power Vinyasa Yoga by Frog Lotus Yoga in Massachusetts USA. I have taken additional Yoga Teacher Training from; Maureen Rae (Vinyasa Yoga), Jennifer Reis (Yoga Nidra), Alina Calinescu (Yin Yoga),



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