Relax and renew yourself in the radiant beauty of Ghost Ranch’s landscape and restore your life rhythm through a program designed to bring you into balance. Contemplative activities include daily yoga/meditation (all levels), breathing exercises, short hikes, journaling with inspired readings, guided labyrinth walk, and an introduction to simple herbal and aromatherapy remedies. A field trip to a Benedictine Monastery will be included and an optional trip to Ojo Caliente, healing hot springs, will round out our week.
Private and Semi-Private lodging rooms are not available this week. Communal bath and campground are still available.
|All Inclusive, Double Occupancy: Communal Bath||$1,195.00|
|Rio Arriba Commuter||$675.00|
Susan Weber BA, Lic. MT, is a popular yoga teacher at Ghost Ranch, and also teaches aboard National Geographic Lindblad Expedition cruise ships. She is also a licensed massage therapist, practicing here at the Ranch, privately
Welcome to Ghost Ranch Relax and Restore Your Life Rhythm 2019!
Thank you for enrolling in this class, an eclectic approach for tuning inward with the inspiring background of Ghost Ranch, July 28-August 3. We will begin the day with inspired readings, journaling, a moderate yoga practice, and centered breathing and meditation practices-some sitting and walking. The evening class will be more restorative yoga or perhaps walking the labyrinth or doing some standing postures with the setting sun.I hope to take a field trip to Christ in the Desert Monastery with lunch by the Chama River and some journaling there. We will celebrate our week with an optional trip to Ojo Caliente, wonderful healing hot springs, so bring your swimsuits and the cost is extra.
Yoga mats and props are provided and you are welcome to bring your own if you wish. I suggest good walking shoes, a sun hat, sunscreen, bug repellent, layers for cooler mornings, and stretchy clothes for yoga. Also, a small backpack or bag, water bottle and journal or notebook,
all of which can be purchased at the Trading Post on the Ranch if you want.
There is plenty to fill your time outside the class such as swimming, horseback riding, tours on the Ranch, massage, or simply sit in a chair and enjoy the amazing scenery!
I look forward to meeting you for a meaningful week of relaxing and renewal. If you have any questions, feel free to contact me by my email below. Until then, all the best to you and yours.
Susan Weber BA, LMT, LYI