Come relish in a weekend of hiking, outdoor yoga and fabric crafts. Exploring Nature Through Yoga, Color, & Texture opens your eyes to the natural world in a multi-sensory way. Hikes include walking and an hour-long yoga class to promote mindful registration of the colors surrounding you. Back at the ranch you will hand-stamp on fabrics to make prayer flags and learn to hand dye silks to represent the natural world you experience on your yoga walk. Monday morning includes a prayer flag flying ceremony and a kindness meditation talk. More – This weekend retreat involves yoga, mindful hiking and fabric dyeing with Patty Donaldson and Daren Redman.
This class is for any level of experience with yoga and crafts. You will experience a deeper awareness of the colors of the natural world at Ghost Ranch and beyond. You will learn to slow down during the yoga instructions and have gratitude and be mindfully aware of the beauty of your body and the natural outdoor world.