I’ve been formally trained in Power Vinyasa Yoga by Frog Lotus Yoga in Massachusetts USA. I have taken additional Yoga Teacher Training from; Maureen Rae (Vinyasa Yoga), Jennifer Reis (Yoga Nidra), Alina Calinescu (Yin Yoga), Richard Miller (iRest Yoga Nidra), David Emerson (Trauma Sensitive Yoga), and Donna Farhi. I weave all of my training into the variety of classes that I teach: Gentle Yoga, Hot Yoga, Hot Power Yoga, Yin Yoga and iRest Yoga Nidra. My teaching style would be classified as educational, informative and inclusive of all levels. I also place an emphasis on the Mind/Body connection and assume that we are all in need of recovering or re-discovering our own human wholeness, on one level or another.
I offer a 200 hour Yoga Alliance Teacher Training, The Internal Peace Initiative in London, Ontario. The 2020 training is now sold old! Contact me to learn more about our next 200 hour training. I also lead Yoga Nidra Meditation trainings in Calgary, Toronto, and Edmonton, as well as in Santa Fe, New Mexico, and Houston, Texas.