Workshops & Retreats

Catherine Williamson

Catherine Williamson has been teaching Hatha Yoga since 2001. Certified in Integrative Yoga Therapy, Ayur-yoga, and the Himalayan Tradition , she studied Vinyasa and Yantra Yoga as well as meditation in different settings. “My interest in yoga has been life-long though creating a daily practice took some time to achieve! Each of us is unique, and finding what works best to gain the sense of well-being and wholeness that yoga offers are a journey of both self-realization and self-acceptance. Yoga practice, especially in the beautiful and open environment of the ranch, allows us to rediscover our inner spaciousness and glimpse a subtle, quiet ground of being beyond our everyday habits and reactivity. Over time and no matter where we are in life, we find this natural state welcomes us back again and again

Catherine Williamson

Abiquiu Inn
Ojo Caliente Mineral Springs Resort & Spa

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